too be honest it took me a minute to realise it wasn't a colour photo but it is late and i have been swimming tonight so my eyes are a little hazy from the chlorine!
Snow, light rain, and sun all in the same freakin day.
WHAT THE BLOODY HELL have we done to the world and how much more has to happen before we realise the extent of this problem.
yet i still sit here; on my laptop, with 100 watts of light on, my pc running upstairs, my 40" tv with surround sound on, 1.6 petrol car & 1.7 D van on the drive.
:bump:It's only gone and bloody snowed again! whats with all the white stuff, did someone forget to tell the weather man that it nearly the end of march....
Good luck with the run, you should eat that really. 3 miles in 30 mins average 6 mph. I haven't got the stamina for running but i've started to do a 1 mile run round to a mates house before we go swimming (takes about 7 or 8 minutes) and i'm contemplating doing a swimathon in april. Choices are between 2.5km and 5km, i swam 2.6km last thursday and im putting in regular (3 times per week) sessions at the pool so i reckon i might go for the 5km.