Ahhh I see ty Amp, you really should stick to one thread GripDriver
you mention in the other thread, that you, your family and next door share one internet connection, could it be possible that your neighbors are using alot of bandwith?
You could/should ask next door what programs they are using and when (some people leave p2p (pier to pier) programs on 24/7 and p2p really hogs bandwith and most ISP will detect p2p and throttle your line.
P2P are the programs used to download music and films and files from others.
Do some investigating yourself, go to your router and disconnect everyone except the wire to your PC reboot it (router and PC), then test LFS with only your PC on the network.
Check your processes, run AV scans and spyware scans, make sure all your drivers are up to date ect ect.
good luck
SD.