The thread started off discussing simulating realistic head movements during racing in lFS, but has since turned into a debate on G forces. I will add my 10c worth to about 6G being the normal limit over short peroids before black out, although red-out with -ve G happens at 3 - 3.5G.
9G for anything more than a split second will cause black out.
Stunt pilots in their sturdy little Pitts specials withstand up to 6.5G for a couple of seconds. The planes will not stand much more than this before the wings get ripped off. For fighter pilots, I though about 6G was their max allowable, with the pressure suits before blackout. They would have to withstand 6G for longer periods than a stunt pilot.