You can run a Core Duo chip with a x1950xt / 7900xt perfectly fine on a good 300W powersupply. Recently some people managed to draw 600Watts for their pc. It had:
- Two amd Fx74 dualcore processors (i.e. no quad core single cpu, those are likely to be more efficient)
- two 8800GTX cards
- the usual rest
When they put those cards in a Core duo (or was it a quad core..) the load already dropped to 500W. How many people are crazy enough to get TWO 8800GTX cards? With one you'd be looking at 380W, and that would be a top of the line pc!
Check a list of configurations here:
http://www.silentpcreview.com/article28-page4.html
The Pendium D 950 is a hotter chip than todays dual core ones, and the x1950xtx is a pretty hot card. Total power drawn? 256W.
If you focus on brands:
- Fortron
- Enhance
- Seasonic
you'll find their 300W powersupplies to outperform MANY of the 500 / 600 / 700W rated cheap models.
Powersupplies is one of those areas where marketing and lack of legislation made everything go beserk..