Sorry about the not very technical nature of this post 
I used Windows update for the first time last night (I have activated Vista) and when I started my PC up this morning it ran fine until I tried to open HL2 Lost Coast (first time I've run it) I set the options normally clicked to start a New Game and my computer just turned off. When I turned my PC back on I logged in then it just turned off straight away.
There are a few things I'm questioning:
1) Something wrong with Windows update
2) Simply the game, but that wouldn't explain the second restart and I have no issues with other source games
3) Steam thinking it's a cracked game, I copied the entire contents of the Orange Box from my old PC to save downloading, but I've had no issues with HL2 or TF2
4) Windows Live Messenger, how insecure is it? I've had several of the random links sent to me by friends who've obviously been retarded enough to put their details in somewhere is there anyway they could have infected my computer?
EDIT - forget about all that I've just started it again and gone into BIOS my CPU temperature was at 75 and raised to 80 in the few seconds I looked at it, system temp was at 29. Something seems very wrong about that even with my knowledge and I guess it's turning itself off as a safety measure, although I'm not sure how to tell whether it's miss reading or not.
It's an E6750 on the stock cooler. What should I do now?

I used Windows update for the first time last night (I have activated Vista) and when I started my PC up this morning it ran fine until I tried to open HL2 Lost Coast (first time I've run it) I set the options normally clicked to start a New Game and my computer just turned off. When I turned my PC back on I logged in then it just turned off straight away.
There are a few things I'm questioning:
1) Something wrong with Windows update
2) Simply the game, but that wouldn't explain the second restart and I have no issues with other source games
3) Steam thinking it's a cracked game, I copied the entire contents of the Orange Box from my old PC to save downloading, but I've had no issues with HL2 or TF2
4) Windows Live Messenger, how insecure is it? I've had several of the random links sent to me by friends who've obviously been retarded enough to put their details in somewhere is there anyway they could have infected my computer?
EDIT - forget about all that I've just started it again and gone into BIOS my CPU temperature was at 75 and raised to 80 in the few seconds I looked at it, system temp was at 29. Something seems very wrong about that even with my knowledge and I guess it's turning itself off as a safety measure, although I'm not sure how to tell whether it's miss reading or not.
It's an E6750 on the stock cooler. What should I do now?