i was wondering if there was another program other then fraps to take pics and videos.

If there is can you tell me thanks.

Ctrl-S takes a screen shot and saves it in the shots folder in your LFS directory. Dunno about other video captures apps, sorry.

Better thread titles would help you a lot, help, doesn't say anything about what you want help with.

CamStudio FTW

A quick google would find you what you need, there's no need to post in the Technical Assistance forum