Bambo - for power you want a 4-1 exhaust, for torque you'd want a 4-2-1. The lenghts of the primaries, volumes of chambers and diameter of pipes is critical though, with secondary lengths also being important (in a 4-2-1), so don't just bolt on a manifold because it fits.
However, a good manifold will, in comparison with the crap that manufacturers fit to most cars (mostly because of space and cost) IMPROVE economy, power and response.
To design a decent exhaust you'll need about 10 A4 pages of maths, and need to know virtually everything about your engine. Don't assume that 'aftermarket parts companies' have done more than 1 line of maths - most exhaust places do not know anything about exhausts.