Does anyone know where I can get a free teamspeak or ventrilo download? If so could you please reply here.

www.goteamspeak.com
www.ventrilo.com

Could you give me directions on how to set it up and get it and that kinda crap...

No offense, but it's not difficult to find out this kind of information. There are plenty of guides about.

:google:

www.fragmaster.net/vt

follow the instructions and voila!

lol no sorry failure hates me.