@ Bullhorn and anyone else not sure of the advantage - get someone to demostrate this in a real car while you're a passenger (on the road is fine). 1) no heel & toe, 2) matched-rev changing (this hasn't been mentioned but is still a good technique), 3) full heel & toe. You will then appreciate how smooth it is.
I use H&T and left-foot braking all the time on the road as do many others on this thread. Aside from being kinder to the car (ie. ALL the components involved in transmission), its WAY cool braking down from top gear at speed all the way into 1st very smoothly using H&T. Impresses the hell out of your passengers too.
The only time I can't manage this is in a Caterham (or similar) where the pedal box is tight for space and my size 11 feet simply won't fit.
... oh, and here's a big *FAIL* to those with auto-boxes
I use H&T and left-foot braking all the time on the road as do many others on this thread. Aside from being kinder to the car (ie. ALL the components involved in transmission), its WAY cool braking down from top gear at speed all the way into 1st very smoothly using H&T. Impresses the hell out of your passengers too.
The only time I can't manage this is in a Caterham (or similar) where the pedal box is tight for space and my size 11 feet simply won't fit.
... oh, and here's a big *FAIL* to those with auto-boxes