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Gills4life
S3 licensed
Wants it!
Gills4life
S3 licensed
Is drunk!

Quote from the_angry_angel :Ruin-er of childhood.

I don't understand, but I apologise either way. Edit: Have been informed by Fuse that it's because of my avatar. Can't believe I missed that. Too much masturbation.

Quote from KiRmelius :
Some people have problems with their back or other parts of body. I for example had a stomach rupture when i was a child, which was probably stitched by not very qualified doctor, and i can't do squats with more than 100kg. My legs could easily lift more, but my lower stomach feels like it's going to rip apart and i'll have to collect my guts from all over the gym. Maybe it's just pain and not an actual problem, but i don't quite want to find that out.

You're absolutely right, they support your back, prevent injury or stop yourself from making an injury/problem worse like yourself. They are good for rehabilitation or people who are too weak due to injury to use the correct technique with free weights, as free-weight exercises with a poor technique can be dangerous. If your lower stomach feels like it is going to rip apart then be cautious, however they will often feel tight where they've been stitched and may actually be stronger than they were before. You could try doing bodyweight core exercises like planks and side planks to strengthen it and improve core stability before going on to try heavy squats again. Sorry for OT!
Last edited by Gills4life, .
Gills4life
S3 licensed
^ Posted a monosyllabic reply in this thread.


Quote from N I K I :Both of the people from above are girls for not using the both of exercises in one training.

I do use both, but leg press for calf raises only. If you are doing squats right on the Smith Machine or squat rack, you wouldn't be able to do leg press after. It's the same exercise but leg press supports your back. It's meant for people who are weaker and can't control their core. :rolleyes:
Gills4life
S3 licensed
Asks me for weight training advice and then uses a leg press instead of a proper squat rack because he's a girlpants.



Quote from -NightFly- :invited me to the ship but never plays it himself

You never invited me to play it with you after I gave you it for free!
Gills4life
S3 licensed
Peachy glutes.
Gills4life
S3 licensed
I hate a monkey because I'm gay.

Gills4life
S3 licensed
The XRR Corvette sound is in the S2 soundpack, although don't expect it to sound perfect as it's not easy to get a V8 sound out of an inline 4.
Gills4life
S3 licensed
Quote from jtw62074 :

LFS handles this area better than any other sim I'm aware of


Sorry for butting in to this interesting conversation (not sarcasm), but I'd like to say that as an iRacing subscriber, even after forcing myself as much as I can and allowing others to force me to believe that iRacing is most realistic, LFS still does feel more natural to me when driving it and I do actually enjoy driving on LFS more despite it being less pleasing on the eyes and ears. I use iRacing purely because it now has the community that I wish LFS had and the variety of races that I wish I could take part in, in LFS.

However, I'd like to know your views on Netkar Pro and whereabouts you think that is in comparison, if you have tried it of course. Whenever I drive NkPro the driving feeling always extremely impresses me. It's just lacking in entertainment to be honest, once you grow weary of hot lapping with a cheesy grin on your face that is.
Gills4life
S3 licensed
The graphics I find are more demanding than BF3 but I think thats just because it hasn't been optimized as well as it will be when its finished.
Gills4life
S3 licensed
Updated the first post with new sound effects kindly hosted by lfs forum member Bose on LFS Database.

Link is at the bottom
Gills4life
S3 licensed
Oh, my bad. I just took a quick look at the thumbnail and typed the first thing that came into my head. :dunce: Hence why it wasn't a very funny or clever caption.
Gills4life
S3 licensed
McLaren's understeer problems meant it turned faster as a boat.
Gills4life
S3 licensed
Quote from JJ72 :my gf made me a cake!!!!!


Lucky guy! Looks delicious

My girlfriend and her mum run a catering company part-time and make a lot of cakes for weddings and birthdays, may have to drop a hint for my birthday in a few days time.. :birthday:
Gills4life
S3 licensed
Some de-icer and screenwash. Great haul this year.
Gills4life
S3 licensed


I disagree by the way. You must be doing something wrong if the graphics look bad and saying combat is bad right before saying Witcher 2 is better in almost every aspect is hilarious!
Gills4life
S3 licensed
-Spent a lot less time in my room playing computer games.
-Finished my education with good A level grades.
-Got a good job on a temporary basis with decent pay working on and fixing ****-ups on bank accounts for a certain bank.
-Started going to the gym and more recently taken it more seriously, putting on about 2 stone in muscle mass so far.
-Recently tipped over 200lbs on the scales from bulking up in the gym.
-Got offered a secure full-time job doing something I am enthusiastic about, being a personal trainer and gym instructor.
-Broke into semi-professional football as a goalkeeper, people paid their hard earned cash to watch me and my team which is a great privilege.
-Yet another year in a relationship with my woman. Still going strong! (Famous last words)
Gills4life
S3 licensed
Quote from Yuri Laszlo :Look, mum, it's daddy! He's caught the snitch!

Your turn!
Gills4life
S3 licensed
Gills4life
S3 licensed
Hill: What the **** is this shit!?
Gills4life
S3 licensed
A fashionably late happy birthday from me!
Gills4life
S3 licensed
Rubens insisted that the dodgeball teams were slightly biased.
Gills4life
S3 licensed
Alonso hoped his urine sample came back negative while on his birth control pill.
Gills4life
S3 licensed
My girlfriend began to develop a habit of smoking after sex.

Therefore we decided to start using lube.
Gills4life
S3 licensed
Maybe it was a joint effort?

I now feel obliged to say it was me, so that it does not look like I was trying to deflect attention away from me. Oh shit I'm drawing attention to myself by posting this. It wasn't me! Or maybe it was? Whichever one makes it seem less like it was me. It really wasn't me by the way! :scared: Crap now I appear nervous and suspicious..
Gills4life
S3 licensed
Quote from The Moose :You and me both

Cool!

/Me goes back on Skyrim
FGED GREDG RDFGDR GSFDG