Used to think that people who run for fun were maybe little bit crazy, but small runs do give you that good, energized feeling as long as you stay within your own limits. Most people are just turned off by the fact that if they have not exercised at all, they tend to push too hard and get exhausted, then crawl back to safety of their sofa and turn on TV.
Unfortunately it's quite cold this time of year and I hate cold, so I'll just have to wait for spring and continue getting back into shape. Been slacking for past few years and just before the winter, I decided to shape up and do frequent walks with little bit of running to slowly build stamina. My goal is to get back to the point I was during last couple months of army where I could run long distances and feel great afterwards, it might take a long time and I hope I have the discipline to keep it up.