lets see, woke up, went for run, got back, ate, went to gym...now the good bits start happening. the first(of 2) is that, after a leg/knee injury, i am finally back to squatting my own body weight(just over actually at 85kg(im 84kg)), so yay me
next, i get home to find a piece of mail for me, in itself an amazing feat. so i open, and it turns out the nice people at the inland revenue have decided that im worth it. a tax rebate of £424.42
now, what to throw it away on. hmm, new chain and sprocket kit, maybe a ally screen brace and subframe, what else.....