OK here it is, these measurements (throw) were taken from the very top of the shifter knob, and the car is NOT fitted with any kind of quick shift kit, it is a Factory 1987 5 speed AW11 MR2. Numbers rounded to nearest whole.
Stick height from pivot (including shift knob) 190mm
Throw from Neutral to:
3rd - 70mm
4th - 60mm
Left hand (1st and 2nd, sideways only) 50mm
Right hand(5th and Reverse, sideways only) 50mm
Let me know if u need more info, or different info, and i will attempt to aquire it for you.